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Seeking support for an eating disorder can feel like a really big step. You might feel anxious about what treatment has in store, or you may be concerned about the wellbeing of a loved one. At ABBI Clinic, we’re here to help you through every stage of the recovery journey, and that journey can often start with learning more about eating disorders and how they can be treated.

Explore our range of blogs and find expert information to help guide you or your loved one through the eating disorder healing process.

small steps towards eating disorders recovery

Dr Jaya Verma

From Resolution to Recovery: Small Steps That Matter

From resolution to recovery, change does not happen overnight. Especially when eating disorders are involved, progress comes from small, consistent steps rather than dramatic promises. At ABBI Clinic, we support people across the UK to move away from pressure-filled resolutions and towards meaningful, sustainable recovery. Recovery is not about perfection. It is about progress, patience, […]

Blog 5 Minute Read
girl suffering from eating disorder on new year

Dr Jaya Verma

Eating Disorders and the Pressure of the New Year

The New Year often arrives with a loud message: start again, do better, fix yourself. For someone living with an eating disorder, that message can feel overwhelming rather than motivating. While others talk about resolutions and fresh starts, January can quietly increase anxiety, guilt, and the urge to control food or weight. If you’re struggling, […]

Blog 5 Minute Read
struggling with an eating disorder at christmas

Dr Jaya Verma

Struggling With an Eating Disorder at Christmas

Christmas is painted as the season of warmth, cheerful gatherings, full tables, and cosy moments spent with loved ones. But for many people living with an eating disorder, Christmas feels nothing like that. It can feel loud, crowded, food-obsessed and emotionally exhausting. If you’re struggling with an eating disorder at Christmas, you’re not failing or […]

Blog 5 Minute Read
Eating Disorder Recovery

Dr Jaya Verma

Setting Realistic Eating Disorder Recovery Goals

Recovering from an eating disorder is one of the most personal journeys a person can take. No two paths look the same, and progress rarely follows a neat pattern. Some days feel lighter. Some feel heavy. And that’s why realistic, gentle, and well-structured recovery goals make such a difference. At ABBI Clinic, we work closely […]

Blog 5 Minute Read
talk to your child about food and body image

Dr Jaya Verma

How to Talk to Your Child About Food and Body Image?

Talking to your child about food and body image can feel like walking on eggshells. You want to protect them from pressure, judgment, and the noise they hear at school or see online. At the same time, you want to raise a child who feels confident in their body and safe around food. At ABBI […]

Blog 5 Minute Read
meal support helps in eating-disorder recovery

Dr Jaya Verma

How Meal Support Helps in Eating-Disorder Recovery?

Meal support is one of the most powerful tools in eating-disorder recovery yet many people don’t realise how life-changing it can be. Eating disorders often turn food into fear, guilt, rules, and pressure. During recovery, eating may feel overwhelming or confusing, and facing meals alone becomes a battle you never asked for. At ABBI Clinic, […]

Blog 5 Minute Read

Helping you heal

Wherever you are in your eating disorder journey, specialist support is closer than you think. Take the first step today, speak to a member of the ABBI team and find out how we can help.

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Access eating disorder treatment at ABBI Clinic

If you are ready to seek help for an eating disorder, whether for yourself or on behalf of someone you care about, we are here. Taking that first step can feel daunting, and we want to make it as straightforward as possible.

Learn more about accessing and funding your treatment at ABBI Clinic, or call us on 07741 521547 to speak with a member of the ABBI team who will be happy to help.